Best Pop Up Soccer Goals for Practice on the Go

Whether your child is always on the go in their soccer career or you just want a simple, easy-to-set-up goal for their backyard shots, a pop up soccer goal is a handy and reliable tool for practice. And, in this article, we’ll be reviewing 5 of the best pop up soccer goals available on the market today!

We’ll also be providing you with a comprehensive buying guide to set you on the right track to finding the perfect soccer goal for your needs.

So stick around, and let’s get right into it!

In a Hurry? Here’s Our Top Picks…

Prices and images pulled from the Amazon Product Advertising API on:

1. GOLME PRO Pop Up Soccer Goal

GOLME PRO Pop Up Soccer Goal 2.5 Feet - Two Portable Soccer Nets with Carry Bag
  • Set of 2 soccer goals with carry bag for games in the backyard, park or beach
  • Simply twist open for instant play then twist flat for easy storage and transport
  • New indestructible frame for years of play - ultra reflective net for hours of fun
  • Available sizes for every skill - safe for for players and teams of all ages
  • Try risk free for 30-Days - then enjoy an additional 365-Day Warranty

Last update on 2020-12-11 / Affiliate links / Images from Amazon Product Advertising API

With three different sizes to choose from, this 2-pack of GOLME PRO pop up goals is suitable for players of all experience levels and ages. Choose from a 2.5-foot, a 4-foot, or a 6-foot goal to suit your preferences.

If you’re new to the world of soccer,  we recommend that you purchase a 2.5-foot for toddlers and children under 4 years of age, the 4-foot for children ages 4 and up, and the 6 foot for children and teenagers 6 and up. Size up if you want your child to grow into the net.

The setup and takedown are easy as can be, with a simple twist open and twist flat when you’re finished and you’re good to go! These pop up soccer goals even come with a handy carrying bag for storage and effortless transportation.

Multi-grip stakes ensure that no matter how tough a player is, these nets are tougher; able to withstand kick after kick without budging. The frame is ultra-durable and the net is reflective to keep the game going from sun-up to sundown and any time in between.

Overall, these are a pretty reliable set of pop up goals that are sure to last quite a few seasons of practice (or games, if you have small children playing). Plus, it’s affordable — even for those who may be on a tighter budget.

What We Like:

  • Easy twist open and close
  • Available in three different size options
  • Affordable and budget-friendly
  • Reflective net for evening practice or play
  • Sturdy frame that won’t easily bend, sway in the wind, or break
  • Set of two goals
  • Comes with stakes to hold goals in place

What We Don’t Like:

  • Some users have complained that the middle of the flexible bar snaps after a few months of use.
  • Not suitable for use in wet or damp weather conditions

 Check Price and Reviews on Amazon

2. PUGG 6 Foot Portable Soccer Goal

PUGG 6 Foot Pop Up Soccer Goal - Portable Training Futsal Football Net - The Original Pickup Game Goal (2 Goals and Bag)
  • THE ORIGINAL - The PUGG goal is the original pop-up-goal created in 1994.
  • INCLUDES - Set includes 2 goals, pegs, a spare parts kit, and a carrying bag.
  • MAXIMAL PORTABILITY - Compact and lightweight design fits into a 32" x 40" carrying bag.
  • QUICK EASY SETUP - Sets up easily with a quick twist; collapses into 1-inch-thick flat oval.
  • EXTREMELY DURABLE - Each goal measures 6 x 3.5 x 3.5 feet (W x H x D) and works seamlessly on grass, sand, and turf fields.

Last update on 2020-12-11 / Affiliate links / Images from Amazon Product Advertising API

This one-of-a-kind goal was actually the first-ever pop up goal to hit the market in 1994. You can choose to buy either a single goal and a bag or a set of two goals and a bag. Like the previous set of pop up goals, the PUGG soccer goal opens and collapses with a simple twist; compacting into a 1-inch-thick flat oval for easy storage.

These goals measure 6 x 3.5 x 3.5 feet and are the perfect size for kids and teenagers alike. It’s also great for using on any type of field including grass, artificial turf, and even sand. The net is made of high-quality, knitted fibers referred to by PUGG as, “polynet” and the frame is made of spring steel for extra durability.

And to tie everything together, you get a no-risk guarantee or 30 days on top of a 2-year warranty!

What We Like:

  • The original pop up goal from 1984 — this goal sets the standards
  • Great sized goal for all ages. Perfect for scrimmages or games for little kids
  • Comes with a bag to protect the net from the elements (and for effortless storage)
  • Can be used on any type of field

What We Don’t Like:

  • Not budget-friendly. Could be a pretty hefty investment for some coaches or parents

 Check Price and Reviews on Amazon

3. FORZA Flash Pop-Up Soccer Goals [Pair]

FORZA Flash Pop-Up Soccer Goals [Pair] | Portable Pro Soccer Nets [2.5ft, 4ft & 6ft] | Soccer Goals for Backyard | Soccer Training Equipment | Pop Up Soccer Goal (2.5ft)
  • SOCCER NETS FOR BACKYARD SET OF 2 – Available in three sizes; 2.5ft, 4ft & 6ft, the FORZA Flash Pop-Up Soccer Nets are an excellent choice for soccer practice sessions & as a backyard kids goal. Supplied in a pair.
  • FIBERGLASS FRAME SPORTS EQUIPMENT – Combining a lightweight nature with supreme ball resistance & durability, the impressive target goals feature a high-quality fiberglass frame. The soccer training equipment for kids is strong and long-lasting.
  • HIGH-VISIBILITY STRIPS – An excellent choice for soccer training & the backyard, the FORZA Flash features high-visibility reflective strips to allow you to use them in day & night conditions. The fluorescent yellow soccer nets for backyard can be utilised all year round.
  • ASSEMBLE IN SECONDS – These FORZA Flash Soccer Goals feature an innovative pop-up design to allow you to assemble in seconds. The adults & kids soccer goals are a top quality option for senior club training.
  • SOCCER EQUIPMENT FOR TRAINING - All sizes of the adults & kids soccer net can be used to alter the difficulty of your practice sessions, providing training drills that match up with your ability. Portable soccer goals come with carry bag provided.

Last update on 2020-12-11 / Affiliate links / Images from Amazon Product Advertising API

Available in three select sizes for all ages and abilities, the FORZA Flash Pop-Up Soccer Goals are a universal option. These goals come in a pair of two and in sizes 2.5 feet (for ages 2+), 4 feet (for ages 4+), and 6 feet (for ages 6+).

Featuring a reflective strip along the outside of the net, this goal would fair well at nighttime practices or youth scrimmages. They can also be used on any scenario imaginable: on concrete, inside the house, on grass, turf, and even sand. The goals come with stakes, but if you’re indoors or practicing on an area like concrete or carpet, you may want to consider using sandbags to weigh the goals down.

The fiberglass frame makes these goals lightweight and flexible, but durable and resistant to impact all at once. A portable bag is included with your purchase to make storage and traveling a breeze.

What We Like:

  • Comes in a pair, making this set great for scrimmages
  • Reflective strip for when the days are dreary and dark
  • Available in three sizes to accommodate players of every age group
  • Sturdy and practically unmovable thanks to the stakes used to anchor the goals into the ground
  • Very affordable — a budget-friendly choice

What We Don’t Like:

  • The pop open is pretty jolting, so it’s a good idea to stand back a little

 Check Price and Reviews on Amazon

4. EliteGo Portable Soccer Goal

EliteGo Portable Soccer Goal | Instant Pop Up Net | Fiberglass Poles, Sets of 2 (Blue)
  • Portable Soccer Goals Set – Great for personal or team play, each set includes two soccer goal nets for practicing, scrimmages, or improving shooting or defense skills.
  • Quick, Pop-Up Design – Designed with flexible, heavy-duty enhanced fiberglass poles, these mini soccer goals for backyard or park play set up or pack away in just a few minutes.
  • Rugged, Ultra-Strong Netting – Our soccer nets are made from a thicker, stronger, and more durable Dacron fabric material that helps catch every hard shot or strong header with ease.
  • Fun Early Learning Size – Each soccer goal net measures 4’ x 3’ x 3’ in size to give plenty of space to practice different shots without taking up too much space.
  • Convenient Pack and Play – Every order also comes with 8 stainless-steel ground pegs to keep nets in place, easy-to-follow photo-illustrated instructions to help you set it up, and a portable storage bag so you can take them anywhere.

Last update on 2020-12-11 / Affiliate links / Images from Amazon Product Advertising API

Made with enhanced fiberglass poles, the EliteGo Portable Soccer Goal is a reliable, durable option that’s sure to hold up to hours of play. The net is made from exceptionally thick and strong Dacron fiber material to withstand the pressure of even the fastest shots.

And, while this soccer goal pair only comes in one size, it’s perfect for youth scrimmages or practice in the backyard. Its size is also great for improving shot accuracy in older players.

After the initial assembly, putting these goals up and down is as easy as 1, 2, 3 (though the assembly does take a few minutes). Storage is quick and easy, considering how tightly compact these goals become when placed in the travel bag.

What We Like:

  • Enhanced fiberglass poles for extra flexibility and durability
  • The nets are sturdy and able to withstand hard shots without tearing or snapping
  • Folds down compactly to fit in a convenient travel bag

What We Don’t Like:

  • Only available in one size, though the size is good for youth practice in the backyard and scrimmages
  • Assembly right out of the box can take a few minutes

 Check Price and Reviews on Amazon

5. INTEY Soccer Goal

INTEY Soccer Goal 6'6''x3'3'' Portable Soccer Net with Carry Bag for Games and Training for Kids and Teens
  • 【Thicker Fiberglass Rod】 We improved the fiberglass rods from the diameter of 8mm (A common size in the market) to 10mm.
  • 【Durable Polyester Net】Even after experiencing large amounts of strong shoots it will still stay firm, the Three strands of polyester net and 450D Oxford fabric is perfectly durable and seamed to defence tearing.
  • 【Portable & saving Space】Juts strap it over your shoulder and take to play no matter indoor or outdoor. The package size is 5.5*44.5 inch. The cylindrical design carry bag is also made of 450D Oxford fabric to keep and protect the goal from damage and dirty.
  • 【Steady Arc-shaped Design】The top head of the goal will be arc-shaped after install. It makes the goal more steady and the net expanded to gives more space for you to play with.
  • 【10-Year Service Life】Any material defects, please use your order ID to contact us via Amazon Messages, we will deal with it immediately and give you a satisfied reply.

Last update on 2020-12-21 / Affiliate links / Images from Amazon Product Advertising API

.To prevent snaps and give your goal a longer life, INTEY gave their soccer goal thicker-than-standard fiberglass poles. Instead of the average 8mm thick pole, the INTEY Soccer Goal increased the thickness to 10mm for better adaptation to hard shots.

With design help from a fishing company, INTEY’s net is extremely long-lasting and strong and won’t tear even if you try! The goal is 6-foot x 4-foot x 4-foot, making this a top option for all age groups. Though, because this isn’t a set of two goals, the INTEY isn’t the best choice for scrimmages or youth games.

Assembly and takedown time is also longer than the other goals on our list.

What We Like:

  • Thicker, more durable fiberglass poles compared to other options on the market
  • Suitable goal size for backyard practice, scrimmages (for all ages), and games (for some ages)

What We Don’t Like:

  • Only comes with one net. Not a good option for scrimmages.
  • Initial assembly takes around 10 minutes to set up
  • Doesn’t fold down as easily as the other options on our list. You have to remove the rods before folding for storage.

 Check Price and Reviews on Amazon

Advantages of Pop Up Soccer Goals

Pop up soccer goals are highly convenient and can turn a boring afternoon into a day full of rambunctious fun for kids in the backyard. And, while they’re not suitable for an adult game, kids can practice and play as tough and as long as they’d like. Plus, lugging these lightweight goals around is a breeze (portability is always a plus!).

For coaches and parents, soccer practice can be on the go whenever and wherever you are, since pop up goals fold so compactly and would fit nicely in the trunk of your car.

Health Benefits of Soccer

Aside from the convenience of pop up goals for soccer, there are many health benefits to backyard practices and scrimmages for your kids, as well. Constant running will increase your child’s stamina, shed some calories, and build muscle and bone health over time.

In addition to increasing physical health, soccer has mental benefits, as well. Studies show that exercise helps to treat depression and anxiety. Soccer also encourages teamwork, cooperation, and relationship building which is great for emotionally-developing children. It also increases overall confidence in your child’s ability to do well and complete tasks, helping them to feel better about performing at school, in the family, and in their friend groups.

How to Choose a Pop Up Soccer Goal

In this section, we’ll be taking a look at the best attributes of pop up soccer goals to keep in mind as you browse the world wide web.

Overall Durability

It should go without saying that you don’t want a pop up goal with poles that will bend and break or a net that will snap after a few hard practices.

To ensure you’re getting the durability you want, there are a few things you should look out for:

  1. Is the brand reputable and well-known for their pop up soccer goals? If not, you may want to pass on purchasing the product.
  2. Be sure that the poles are highly flexible and made of fiberglass. This will prevent easy breakage.
  3. The net should be thick to avoid tears and snaps.

You may also want to check if your pop up goal can withstand various weather conditions without losing any of its durable properties if you plan to have practices in rain, extreme heat, or wind.


The point of getting a pop up goal for many people is the ease of portability. Be sure that you’re checking the weights of each pop up goal that you’re interested to ensure that lugging it around will be a breeze for you and your kids.


Of course, the price is often a make or break deal. It’s recommended that you determine your budget and then try to find a reliable pop up goal within this limit. Keep in mind that a goal that is too cheap will likely break quickly and won’t be worth the money in the long run.

On the flip side, you don’t exactly have to spend a fortune on a pop up goal, either. Find a good medium in price from a trusted brand and it should work just fine.


There are generally three different sizes for pop up goals. These include 2.5-foot goals, 4-foot goals, and 6-foot goals. It’s recommended that you get a 2.5-foot for toddlers and children under 4 years of age, a 4-foot for children ages 4 and up, and a 6-foot goal for children and teenagers 6 and up.

Best Pop Up Soccer Brands

Here, we’ll take a closer look at the great companies behind the pop up soccer goals you love.

  1. Golme: Though not much is known about Golme, what is known is that they’re a family-owned company that is dedicated to bringing your family the best pop up goals and soccer gear possible. And — if you don’t love it — you can send it back risk-free.
  2. PUGG: Holding a title that other companies can’t, PUGG is the first-ever company to produce and sell pop up goals to the public. Founded in 1994, the U.S.-based company, PUGG, brought you the pop up goal, and to this day continues to innovate the soccer world.
  3. FORZA: Specializing in all things soccer, the crown jewel FORZA is still their wide range of soccer goals, including pop up goals.

Frequently Asked Questions

Q: Are pop up goals better than permanent goals?

A: It really depends on preference. However, pop up goals are definitely more versatile than goals that are permanent. You can travel with, easily store, and effortlessly move a pop up goal while stationary goals are mainly for only backyard use.

Q: Can adults use pop up soccer goals?

A: Yes and no. An adult playing with their children or just using the goals for a few leisurely kicks is totally fine. However, a pop up goal won’t hold up to a full-on adult soccer game.

The Verdict

For when you’re on the go or just want an easy way for your kids to practice soccer, a pop up goal is your best bet. When it comes to the best pop up soccer goals, our favorite is the Golme Pro. It’s made of high-quality, flexible materials that are sure to hold up to hours of play and comes in a set for half the price of other goals on the market!

Regardless of what pop up goal you choose, each of these goals are excellent options and would serve well at home or on the field!